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3 intimate secret

Popular ways to recover after childbirth

After childbirth, some time, the fold will be wider than before. And the pleasure my husband from Congress will be less. We shouldn't fear this, it is necessary to take some measures. Our grandmothers give advice.

1. Gooseberry

In addition to strengthening, it removes the odor, and he, alas, it happens, but also controls the density of the discharge.

Take 10 gooseberries berries, and crush and cook them in clean water. The resulting mass is cooled in the freezer. Bring the mixture to room temperature and place in an ordinary clean water; When the mixture is cool, apply it on the vagina immediately after taking a bath; This berry effectively restores the elasticity and firmness of the intimate here muscles.

2. Aloe Vera

Al is a proven tool to tighten the extended tissues of the vagina. In addition, it instantly relieves vaginal itching and dryness.

Squeeze two tablespoons of juice from the plant and apply it on the inner and outer of the labia.

3.Charging.

It is best to do the exercises lying on your back to completely relax. Just squeeze and open your muscles. Hang on a few minutes, and then relax them for a few seconds and repeat again.

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