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BDSM is sex good for your health?

WomanHit.ru find out how whips and handcuffs affect the immune system

After the book and then the movie "Fifty shades of grey" the BDSM topic was not so taboo and shameful as before. To add variety to your sex life and to use in bed, whips, handcuffs and blindfolds have become a growing number of couples. According to doctors, hard sex very beneficial to health. WomanHit.ru studied the opinion of the doctors and figured out why sometimes it is necessary to abandon vanilla sex in favor of bdsm.

The reduction in stress levels

A number of studies have shown that couples practicing BDSM relationships, stress level decreases. And dominant, and their "victim" had lower levels of cortisol, which is also called "stress hormone." Cortisol regulates various changes in the body, including blood sugar levels, immune responses, inflammatory processes. With a reduction in stress levels have been discovered such health benefits as reducing the risk of high blood pressure and asthma symptoms.

Strengthening the immune system

Whipping and spanking increases blood flow to the brain. The blood flow nourishes the muscles and organs with new oxygen and hormones. In the process of updating blood from the body toxins that cause fatigue. This process of cleansing is key to strengthening the immune system, while maintaining resistance of the body to fight pathogens.

The increase of the happiness hormone

Many couples practicing BDSM, better-established contact in terms of communication. All because these partners have more detail and thoroughly discuss their preferences and desires in bed. "Stop words", a clear distinction between "possible" and "impossible" and the difference between sexual games and other human relationships also play a role. And when people associate such close contact and emotional intimacy in the body and increases the level of serotonin, often called the "hormone of good mood" and "happy hormone".

Improving mental health

Despite what many people think of BDSM a perversion, a deviation from accepted sexual norms, studies have shown that fond of hard sex people are more confident, mentally stronger and healthier. Fans of bdsm relationships less nervous and less sensitive, more honest, open to new experiences and with a higher sense of personal well-being. They are more willing to try new things and tend to experiment not only in bed but in life.

sex, health, relationships, men and women
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