They found five reasons to prove this thesis
Over the years, many couples fail to have sex. He just leaves them out of the habit, it becomes something optional, among other things.
The scientists were able to find five evidence that this behavior of the spouses is fundamentally not true. And proved that this need to exercise every day.
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The first reason
Sex involves not only physical contact but also an intimate, emotional intimacy partners. He spiritually unites.
The second reason
People leading an active sex life, look better and younger. Scottish researchers found that couples who regularly have sex with each other, look 12 years younger than their peers.
The reason is simple: while making love produces hormones testosterone and estrogen, which improve the appearance.
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The third reason
Regular lovemaking will allow you to save on the membership card at the fitness club. You will be able to get rid of excess calories, the body will be toned and your skin supple. So consider sex one of the ways to lose weight. By the way, during class in bed well pumped those muscles that attract the opposite sex.
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The Reason For The Fourth
Health — having sex in the pumped main muscle — the heart. Doctors say that regular sexual activity significantly reduced the risk of dying from diseases of the cardiovascular system.
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The reason for the fifth
Making love helps to cope with depression, and simply improves mood. At this time people, if not happy, then experiencing lots of positive emotions and joy prolongs life.sex