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A married woman and stress: how to find and eliminate the cause

The wife and mother of the family only seems to be calm and measured

The first reason of stress, the role of super hero in the family. Mom goes to work, watching the house, deals with children, trying to please her husband. Such a large range of responsibilities can seriously wear down. Charge part of the chores to other family members, ask the husband often play with the child. For example, send dad with his son to play football at the stadium. Will be easily verified.

Thanks to these measures you'll be able to get rid from a few of the causes of stress: lack of time for themselves and worrying about that husband of too little involved in the education of children.

A lot of anxiety and causes loss of romantic atmosphere around relations with her husband. This is quite natural, because you have become much busier than in the beginning of the novel. Try to allocate at least a couple hours a week going to the movies, theater or cafe. And more often talk to each other. This will help to avoid the feeling of estrangement.

family, children, wife, stress
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