Parse the points popular procedure and dispel mythsKsenia Парфенова10 April 2019 11:4090
massage in combination with diet will make a great telephoto: pixabay.com
The main reason for the formation of cellulite is a slow blood circulation. The exchange rate is affected by nutrition, lifestyle and individual characteristics of the organism. The task of anti-cellulite massage — a mechanical action to accelerate the exchange of blood and lymph to empty out fat cells from stagnant liquid. A course of treatments helps to remove the extra inches and improve the skin quality. Want to know more? Read this article to the end.
What you need cellulite massage?
As we noted, the massage increases the speed of blood and lymph exchange. At run time compressions and stretching the skin heats up. The increase in body temperature due to the rush of blood: our body thinks we are in danger, therefore, directs a greater volume of blood with the contained white blood cells, ready to heal the skin. The mechanical action makes the shell of fat cells more elastic, so that the excess liquid is rapidly excreted from them. Oil, which the master puts on the skin before the procedure to further soften and nourish the skin, resisting the formation of stretch marks.
massage oil - a storehouse of useful, elementoffset: pixabay.com
Why this type of massage?
Massage not for nothing is it called anti-cellulite is different from the usual massage technique that affects only the top fat layer of the skin, not muscle. Experienced therapists only practice proven massage movement that effectively combats fat reserves. Special attention is paid to the legs and buttocks, traditionally problematic areas of the female body. Specialists therapeutic massage usually do not work with these zones, as the leg muscles are rarely formed painful knots. So the only way to deal with excess inches in these areas — take a course of anti-cellulite massage.
Technique of massage
Specialist first inspects the problem area and is a sample treatment plan, calculating a quantity, frequency, and duration of the procedures. Usually the course of anti-cellulite massage takes a month, however, women involved in sports and eating right, it can be reduced to two weeks. Then the therapist will start the procedure and applied to the skin massage oil which includes base oil, essential oils and vitamin complexes. The entire massage takes place in the direction from the feet up, during the movement of lymph. Such a trajectory helps to accelerate metabolism and ease the workload of the blood vessels. In the beginning of the session the master will warm up the skin, and then impact point — force promyat folds, pinching the skin and so on. After the procedure you may feel mild pain because of unusually strong impact. Some girls have even formed the bruises — the massage therapist will tell you how to deal with them.
anti-cellulite massage destroys fat Klickitat: pixabay.com
The benefits of anti-cellulite massage
- Helps to reduce circulatory problems.
- With increasing speed of blood circulation the skin gets more healthy.
- You can achieve quick results in a short time — great for training.
- The efficiency is higher than at the hardware procedures — master captures the skin in small areas, not zoned.
Contraindications for massage
- Allergic skin reaction to mechanical treatment, high sensitivity, and pain during the procedure, rashes after the massage.
- Viral diseases in the acute stage and associated symptoms — fever, headache, weakness.
- The blood clotting, varicose veins and other diseases of the circulatory and cardiovascular systems.
- Arthritis and other joint diseases.
- Pregnancy and breast-feeding.
- Exacerbation of mental illness.