Say Yes to morning dance
Scientists have found that rhythmic PA in the morning work better than conventional chargingRemember how many times you promised yourself that tomorrow morning will do exercises. But the drowsiness prevailed, and the morning fitness went by the wayside. WomanHit.ru found a solution to this problem — immediately after waking up and play soft rhythmic music. Hearing your favorite music, your body will move to the beat, and after a couple of minutes you will already be warmed up
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Discovered the reason for the constant lack of sleep
Scientists have found that diet may adversely affect your sleepMorning has not come yet, and you already feel defeated and without sentiment. All night you couldn't sleep though, Wake up early and go to bed terribly tired. As shown by studies of the University named after George Washington, the culprit may be your diet.The thing in the biochemical context, hunger and sleep. Dieting is not only harmful to the body, but also affect the structure of genes
Tips perfumer: 6 points which you need to apply your perfume
The perfume on each person sounds different. The smell depends on the characteristics of your skin, but not only...It is also important how you apply your perfume. Here are six points that are "right" take the flavors and help them to open up fully.The area behind the ears. These points are veins that heat up very thin skin. Therefore, the spirits in this area "heat" and evaporate intensively.The inner side of the elbow
How to enlarge breast without plastics
Scientists claim that green tea with milk and honey stimulates the growth of bustMany women are dissatisfied with the size of their Breasts. But do not rush to consult a plastic surgeon. According to research by American scientists, for the growth of the Breasts women need to drink hot tea with honey and milk. Green tea contains enzymes that affect the growth hormone in the desired area. Milk and honey improves blood circulation in the breast and stimulate its growth
5 ways to help yourself overcome stretch marks
You should change the diet and beauty toolsThe stretch marks are a problem for many women. They arise as a result of pohudenii, sudden weight gain, pregnancy or genetic predisposition. It is not harmful to health, but bad for my computer's appearance. WomanHit.ru will talk about how to deal with them.Food. The right diet is the Foundation of our health and beauty. If you want to fight against stretch marks, make sure that your skin has received all the necessary vitamins and minerals