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5 recipes to clean the lymphatic system

5 рецептов очистки лимфатической системы

Remove puffiness, acne, dark spots and joint painRecipe No. 1The lymphatic system, which circulates coming from the tissues of excess fluid (lymph) around the clock is the guardian of the purity of your body. How to clean invented the famous Czech healer rose Plesnikova. Her recipe tested by hundreds of people.Early summer - time цветенияpixabay

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To lose weight after 40 years easily!

So again you have decided to lose weightInstead of my favorite sandwiches and chocolate for Breakfast made fruit salad, for dinner was boiled chicken breast, and for dinner a Cup of yogurt. But at 2am you find yourself at the fridge with a half-eaten sausage in his hand. Familiar?How to lose weight after 40 and keep healthTo maintain health on the way to harmony, it is important to focus on the long-term prospects. Do not sit on a rigid diet and does not reduce the number of meals abruptly

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What to do if back hurts

Что делать, если болит спина

The candidate of medical Sciences Alexander Shishenin told WomanHit.ru what is the improper functioning and spasm deep back muscles, as well as ways of dealing with this problemIf you regularly experience soreness in the back, stop and listen to yourself. Maybe your back is trying to tell you that can not cope with the pressure that you give her, or warns you about the presence of more serious problems

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Treatment in Israeli hospitals

Treatment in Israel for a long time took first place, thanks to the use of cutting-edge equipment and innovative developmentsThe secret of effective treatment depends on professionalism, use of cutting-edge equipment, scientific research and from the patients themselves.Accurate diagnosis and choosing the right strategy of therapy is the main factors in the fight against disease

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10 tips that will help avoid injuries in training

10 советов, которые помогут избежать повреждений на тренировке

Leading specialist in the field of sports traumatology and the treatment of joints, traumatologist-orthopedist Yuri Glazkov revealed WomanHit.ru secrets safe fitnessAlways whether fitness is good for your health? The pros are obvious: fitness allows you to strengthen muscles and the cardiovascular system. Doing sports, you support your normal weight and thereby avoid dozen dangerous diseases

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Coverage: how to apply varnish and the difference between expensive and cheap

Зона покрытия: как правильно наносить лак и чем отличается дорогой от дешевого

As a manicurist has opened for WomanHit.ru your secretsWhat is common between nail Polish and a machine? Is it only an anecdote in which lady doing manicure in the color of the next Porsche? Not at all. It turns out that if not for the invention of four-wheeled iron horse, women would still be painting her nails a mysterious blend of oils, derived from red clay. Yes: Lac — not that other, as a derivative of the vehicle's paint

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Coveted silhouette: how to reduce waist size

Желанный силуэт: как уменьшить объем талии

Effective methods for beautiful proportionsConcepts of female beauty in different times very different, but a slender waist has always been in fashion. It tightened corsets, emphasized with a special gown silhouette. Today, when corsets and crinolines were gone, in the Arsenal of the struggle for a thin waist were only special exercises and plastic surgery

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Perfumes with a note of lilac

Парфюмы с нотой сирени

Aromas are strongly associated with spring and romance never go out of fashion for several centuriesWhen the lilac blooms, everything smells and breathes in the spring. Its fluffy branches sets us in a romantic mood, returning to youth as if by magic.Photo: materials of press-servicesTransfer sweet and heady whiff of lilac strive famous perfumers, for many years, creating fragrant masterpieces. Let's talk about this delicate floral note more

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Time to check moles

Twenty first of may, Russia celebrates the day of the melanoma. On this day in specialized clinics, you can check your moles completely free. WomanHit.ru find out who is at risk for melanoma and what suspicious signs you need to pay attentionMelanoma is the most aggressive form of skin cancer. In many cases people die because they went to the doctor too late and did not pay attention to warning signs

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No dementia: tips for improving memory

Every third complains that people forget the simple things, can't remember where and what to put on and off if the iron before leaving the house. In most cases, dementia can be avoided if you train your memory. About how to do it, says psychologist Olga RomanivLearn poetryIt is proven that learning poems do develop memory and thinking. And the more verses you memorize, the better. If you have not practiced in memorizing verses, first, try to recall something from the curriculum

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