Think about the face and neck in advance
The habit №1. To sleep on my stomach
In this position your head is turned sideways, which causes tense muscles of the neck and shoulders. Lying on his stomach, you risk to get out "rumpled" face — swelling and bags under the eyes. In addition, in this position, the worse blood enters the brain.
The pillow is a важноpixabay.com
Try to sleep on your back or side. Choose a low pillow to keep your neck lie flat, and his chin rested on the chest, so you can avoid unnecessary wrinkles.
The habit of №2. Not wearing sunglasses
This is a very important accessory, because without points we constantly squinting at the bright light. The skin around the eyes is very thin and delicate, it easily wrinkles.
Don't forget очкиpixabay.com
The habit №3. Chew on one side
Cure the teeth and chew food on both sides, otherwise you will get an asymmetry of the face. Muscles on one side weakens, the other will be trained in a constant tone.
Evenly chew пищуpixabay.com
Habit No. 4. Holding phone with shoulder
If you talk a lot by phone, but you need your hands, use a headset or speakerphone. The habit of clamping the phone between your ear and shoulder causes wrinkles on the neck and "lower" cheeks.
Habit No. 5. "Cheer up"
Often when we read a book, watch something in the tablet or writing in the smartphone, we drop the head down. Don't do that, otherwise you will have wrinkles on the neck, loose skin on the cheeks and puffiness in the eye area.
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The habit of №6. To prop up the head
Sitting at a computer or reading, try not to lean her chin on her hand. Because of this habit, the skin begins to SAG, becomes less elastic and wrinkles appear.
The head is not упадетpixabay.com
The habit of №7. Frown
A bad character is very well reflected on her face. If you are constantly dissatisfied with something, it take to crease his forehead, pursed lips, then wait for early facial wrinkles.
Wrinkles - no украшениеpixabay.com