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Hasbinding: unique facial gymnastics

Special exercises get rid of double chin and will help to adjust the shape of the face

Anti-aging beauty funds is not the only way to return your skin freshness and youth. The cause of wrinkles is lack of collagen, but the loss of tone of facial muscles. prepared a few special techniques that will help you smooth out wrinkles and make the face more expressive.

Before starting exercises it is necessary to remove makeup, moisturize the skin cream and to take a comfortable position.

Get rid of the puffiness and dark circles under the eyes. Cover your eyes. Tap the index and middle fingers of the middle of the eyebrow and gently pull the skin towards your temples. Repeat this movement several times.

Smoothes "crow's feet". Close your eyes and relax your eyelids. Look to the side of the nose for 5 seconds. Slowly open your eyelids and look forward. Repeat 5 times.

Tightens cheekbones and facial contour. Put her hands on the face from both sides. Clenching his teeth and as he opens his mouth, say "iiiiii". In this case, the hands pull the skin towards the ears. Repeat 5 times.

Get rid of double chin. Attach your thumbs to your chin. Then try to open your mouth while resisting with your fingers on the lower jaw. Hold the tension for 5 seconds. Repeat a few times.

Smoothed nasolabial folds and lips to add bulk. Grab the lip of the index and thumbs and gently pinch from the middle to the corners.

Pinch the nasolabial folds from bottom to top. Do the exercise with rest in 2 minutes.


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