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What procedures are required in anticipation of spring, Beauty and health

Along with a dermatologist-cosmetologist Madinah Bayramukova studying trends in cosmetics that will help you to enter the new season with an updated

Madina Байрамукова18 Feb 2019 13:58185611

Какие процедуры необходимы в преддверии весны - Красота и здоровье -

In the spring we all want to look, privlekatelnee:

In the spring we want to be attractive: Shine clean, fresh skin with new colors in the outfits and the wonderful Sunny mood. In reality, however, often get the opposite — tired, tortured with cold weather, Central heating radiator and vitamin deficiency skin. How to cope with these challenges and get energised in anticipation of the coming spring-summer season?

First of all, I would highly recommend saturating your body with missing vitamins and minerals. Bet have to do with polyunsaturated fatty acids. To ensure that our body receives the necessary omega−3 and omega−6, you need to eat a week, 3 servings of fatty sea fish. Unfortunately, not everyone can boast of such a diet, so the scientists isolated the substance from natural sources and presented it to us in the form of capsules. Inadequate intake of polyunsaturated fatty acids is fraught with failures in the cardiovascular system, and also problems with skin and hair. Another need for our epidermis element is vitamin D3. Needless to say how little we see of the sun during the winter months. So must get it otherwise. The same applies to such important for every woman to micronutrients such as iron and zinc, which is a universal antioxidant. Because the pace of modern life we can not get all these nutrients from food stands to replenish their stock with a specially designed vitamin complexes.

Какие процедуры необходимы в преддверии весны - Красота и здоровье -

The lack of sun can be compensated, vitaminlife:

For perfect skin preparation for the spring-summer enough light fruit peelings. Beauticians have long abandoned the "heavy artillery" to cleanse the skin in the form of peels and phenolic compounds on the basis of trichloroacetic acid, which are extensively injure the skin, cause inflammation and can leave on the skin unpleasant consequences such as scarring, hyperpigmentation, uneven epidermis. The priority light peels that cause the maximum skin peeling, but that is enough for removing the upper Horny layer and strengthen the work of Chernositov and fibroblasts, which are responsible for cell respiration and renewal of the epidermis.

Peels is necessary to select strictly according to type of skin. For oily, problematic skin salicylic peels for dry, atonic skin the ideal option is milk peeling, and to solve age problems, pigmentation recommended retinoidy peeling.

Какие процедуры необходимы в преддверии весны - Красота и здоровье -

To prepare the skin for the spring-summer enough light fruit, pelegosto:

After cleansing, we must not forget about nutrition and hydration of the skin. For this purpose, excellent mesotherapy. Mesotherapeutic cocktails are selected strictly individually, depending on the problems that need to be addressed before the onset of the warm season. A course of mesotherapy allows a precise and targeted to saturate your skin with vitamins and microelements. One of the components of cocktails is hyaluronic acid, which fights dryness, moisturizes and gives the skin a healthy and radiant look, fights wrinkles and stimulates fibroblasts.

Necessary to prepare the skin for the spring treatments may also be called Hamam. Here you can get all the necessary for our skin treatments: peeling, massage with natural oils. Hamam helps to relax your body and mind, have fun and take care not only about the face but also the body, which is no less in need of complex care.


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