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Wrinkle fighting: 5 effective massage techniques - health and Beauty - WomanHit.ru

Aging is chasing each of us, so WomanHit.ru picked up best practices for countering skin aging

Maria Блавацкая12 APR 2019 15:5010040

Боремся с морщинами: 5 эффективных техник массажа - Красота и здоровье - WomanHit.ru

the most effective metoodikate: pixabay.com/ru

Almost every woman seeks to preserve a perfect oval face and flawless skin. But wrinkles are not inevitable, so you need to be ready to fight, and the sooner you start looking for ways to combat the signs of aging, the easier it will be to cope with them. We have selected for you some of the most effective techniques to fight skin imperfections, namely, several types of anti-aging massage.

Боремся с морщинами: 5 эффективных техник массажа - Красота и здоровье - WomanHit.ru

aging, neobratimost: pixabay.com/ru

Classic massage

The basic idea in the soft stroking and rubbing movements to be carried out along the massage lines.

Invalid strong pressure and excessive stretching of the skin, which can lead to sagging, but we do not need. The method is particularly effective when the first symptoms of skin aging, as it accelerates through the blood in the upper skin layers and improves nutrition of cells — they start to share, and the skin gradually flakes off. In the result, wrinkles start to bother you very soon.

However, if the skin are inflammation of different origin, massage is not recommended.

Plastic massage

This technique is more difficult and requires the hands of a professional. This massage is administered in the presence of deep wrinkles and sagging strong and fuzzy outline. The main difference from classical massage is the use of vibration, strong pressure and various locking movements. Admittedly, the modeling and massage has a draining effect, which becomes noticeable almost immediately. All the muscles of the face are carefully drawn, which leads them in tone and does not relax afterwards.

At the end of the procedure, the technician rubs the skin lotion and the client uses the lifting mask. You only need 10-15 sessions to freshen up, but have to take responsibility for the choice of a specialist.

Боремся с морщинами: 5 эффективных техник массажа - Красота и здоровье - WomanHit.ru

each one wants to keep blooming, bigfoto: pixabay.com/ru

Japanese massage

Technique associated with pain, so don't run off of the massage parlor in the first minute. Japanese massage working on the deeper layers of the epidermis and often involves the bones of the skull. Most often, this original type of massage is prescribed for swelling and sagging of the skin.

By the way, instead of the massage table used chair with a straight backrest or massage is performed while standing. All the movements the therapist makes in a certain direction, avoiding areas with lymph nodes.

Боремся с морщинами: 5 эффективных техник массажа - Красота и здоровье - WomanHit.ru

choose a proven salons and masters, massarutto: pixabay.com/ru

Lymphatic drainage massage

Lymph from our body toxins and toxins. Its stagnation leads to accumulation in the body of harmful substances, causing edema, the skin becomes unhealthy, begins to SAG under the pressure of body fat.

With gentle movements along the massage lines by applying a small pokolachivanii specialist removes the liquid, intensifying its movement, the vessels come in tone.

Exchange processes in deep layers of the skin get extra stimulation, restores water balance. However, such useful massage there are some serious contraindications, including heart disease, blood vessels and lymph nodes.

Massage method Jacquet

Aimed at the normalization of metabolic processes and improving blood flow, which has gained popularity among middle-aged women who have to deal with age-related manifestations quite seriously. This technique is aggressive, as it is based on tweaks: the massage therapist grabs the skin in large amounts to stimulate the deep layers of the epidermis. There are many features that you've all massage therapists, so carefully choose a salon and professional. In any case, do not conduct the process yourself — you can cause yourself irreparable harm. Again, there were no contraindications, such as dermatitis, rosacea and inflammation of the facial nerve.

Whatever massage technique you choose, be sure to get pre-professional advice.

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