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The most delicious recipes of preservation

Now Housewives are trying to prepare lots of pickles and salads to winter delight themselves with their own vegetable delicacies. Try the ones that chose

Salad "Dozen"

5-6 liter cans: 10 eggplant, 10 tomato, 10 bell peppers, 10 cloves of garlic, 10 onions 200 ml vegetable oil, 100 ml of vinegar (9%), 100 g sugar, 2 + 1 tbsp of salt.

Method of preparation: all the vegetables to wash and clean jars and lids washed and sterilized. Eggplant cut lengthwise and half-rings. Intersperse them with salt and leave for 30 minutes to left bitterness. Pepper remove seeds and cut into strips. Tomatoes cut into 6-8 pieces, onion — half rings, garlic slices. Wash the eggplant. In a large pot pour vegetable oil, then put all the vegetables, add sugar, salt — 2 tbsp to Put on the fire, stir. Bring to boil, reduce heat, and simmer the vegetables for another 30 minutes. 5 minutes before the end add the vinegar. It is possible to taste add salt or sugar. To arrange a hot salad on banks and to roll up. Flip the jars upside down, wrap and leave until cool.

Самые вкусные рецепты консервации

Eggplants need to pour salt and leave for 30 minutes to left, horchata:

Canned eggplants contain many vitamins and minerals. They contain pectin, which rids the body of toxins. Experts recommend eating canned eggplant for older people in the prevention of atherosclerosis and osteoporosis. The approximate caloric value of lettuce 100 grams — 70 kcal.

Delicious Lecho

On 5 half-litre jars: 2 kg of sweet pepper, 2.5 kg tomatoes, ½ kg onions, ½ Cup sugar, 2 tablespoons salt, ½ Cup of vegetable oil, vinegar (9%).

Method: cook the tomatoes without peel grind in a blender or scroll in a meat grinder. From the peppers to cut out the stalk and clean seeds. Cut into strips. Onions chop cubes. In a saucepan with a thick bottom pour oil and add onions. Fry until Golden brown. Pour scrolled tomatoes. When the tomatoes boil, add pepper, salt, sugar. Bring to a boil. Simmer for 40 minutes. Hot Lecho pour into sterilized jars. In each jar add a little less than a teaspoon of vinegar. Roll up. Flip, wrap until cool.

Lecho normalizes functions of the digestive system, improves appetite. Experts recommend eating Lecho with depression, to improve skin and nails. Also lettuce has an antioxidant effect. 100 g fillet contains 90 calories.

Самые вкусные рецепты консервации

Experts recommend eating Lecho at depressieve:

Squash caviar "Overseas"

Ingredients: 3 kg of zucchini, 1 kg of carrots, 1 kg of onions, 1 Cup sugar, 1 Cup oil, ½ Cup vinegar (9%), 1 Cup tomato paste or pureed tomatoes, 1 tbsp of salt.

Method of preparation: zucchini wash, peel and cut arbitrarily. Carrot and onion peel and chop. Zucchini, carrots and onions skip through Mincer. In a large pan pour the oil, then vegetables. Add salt, sugar, tomato paste, vinegar. Stir and put on fire. Bring to the boil and leave to simmer for 3 hours, stirring occasionally. Hot caviar pour into sterilized jars. Spinning, turn upside down, wrap and allow to cool.

The ingredients included in the composition of squash caviar, normalize the process of hematopoiesis and regeneration. With caviar it is possible to improve metabolism, get a lot of nutrients and increase vitality. 100 g squash caviar contain 100 calories.


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