Sometimes you need to reconsider your eating habits
There are a number of products that combine together not come to mind even to a child. For example, Beers with sour cream — the effect of this dish may cause very unexpected. But there are food packages to which we are accustomed from childhood and think this kit is quite edible, though it is not.
Buckwheat with milk
One of us young mothers and grandmothers neither fed buckwheat porridge, seasoned with milk? The dish is not very tasty: buckwheat contains iron, milk — calcium. However, these minerals are not assimilated to each other, as a result, the body does not get neither one nor the other.
Buckwheat useful without молокаpixabay.com
Cucumbers and tomatoes
Salads from these vegetables are popular at any time of the year. But it turns out that cucumbers and tomatoes do not mix together, because it disturbs the biochemical reactions of the body. It appears the excess salt that cause swelling. But the vitamins are absorbed by only a few percent.
Cucumbers and tomatoes "do not live" вместеpixabay.com
Potatoes with meat
Potatoes usual side dish for meat dishes, but this combination is very hard on the body. The fact that protein requires an acid medium for digestion, starch is alkaline. Together these products for a long time remain in the stomach and can cause heartburn, belching, gas, and other digestive disorders.
Potatoes with meat - heavy пищаpixabay.com
Coffee and a cheese sandwich
For many, this is a traditional Breakfast, but in vain. In this combination the cheese loses all its useful properties, namely calcium. It interfere with absorption of simple carbohydrates, which are rich in bakery products. And coffee does this process reduces to zero.
Bread and cheese сочетаютсяpixabay.com
Bananas with milk
Nutritionists have long been arguing about this couple. Right to their coexistence defend fans of a healthy lifestyle. However, there is a rule that all the sweet fruits are better eaten alone because they slow down digestion for a long time to digest and bad side by side with other products. Milk as dangerous to combine with fruit — it can cause diarrhea.
Bananas take as перекусаpixabay.com