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Salad from a green radish with cucumber and orange zest

A storehouse of vitamins and minerals, and svejenatertogo zest adds a nice fresh citrus scentYou will need:– radish green — 1 PC;– cucumber — 1 piece;orange zest — 1 tspFor the filling:– orange juice — 1 tbsp;– olive oil — 1 tbsp;– salt, pepper to taste;– parsley — 1-2 sprigs.Radish peel and grate on a coarse grater, cucumber cut into thin slices, and orange zest to put on top, season with salt and pepper and pour over the dressing

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5 mistakes that can spoil your enjoyment of tea

5 ошибок, которые могут испортить удовольствие от чая

Is useful and fragrant drink, you can get a dangerous potionMistake # 1Buy flavored tea. It is not necessary to choose a drink with taste of citrus and the like. The researchers found that they increased the lead content. This metal increases the risk of heart disease, kidney and reproductive system.Put better natural лимонpixabay.comMistake # 2To save when buying tea is not worth it. Cheap tea, first, not tasty, and secondly, it generally exceeded the fluorine content

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Pasta with shrimp

As a complement to the pasta perfect prawns with vegetables and cheese. If you are fasting, you can replace the cheese on sesameYou will need:– macaroni products;– large shrimp — 6 pieces per serving;– 1 large tomato;– 1 onion;– dill, parsley;– pepper, salt to taste;– olive oil;– Parmesan cheese — 50 gr.Boil pasta in salted water according to package instructions

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The recipes for the delicious post

Рецепты для вкусного поста

C 19 February the beginning of lent — the most stringent in the year. WomanHit.ru offers recipes that meet all the requirements of fasting, but at the same time allow you to prepare delicious mealsDuring Great lent, on Sundays you can eat dishes seasoned with oil. For the holidays: Lazarus Saturday (31 March) and palm Sunday (April 1) advised to eat caviar

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Fasting or fitness: everything you wanted to know about the correct mode during lent

Голодание или фитнес: все, что вы хотели знать о правильном режиме во время Великого поста

About how best to build a feeding schedule, WomanHit.ru told the candidate of medical Sciences, an expert nutritionist network of fitness clubs X-Fit Oleg IrishkinTo combine fasting and intense exercise — is it safe for health? Lenten menu involves exclusion from the diet of products of animal origin required in regular fitness classes. Against deficiency of protein products is the risk of muscle catabolism, a condition in which muscle tissue begins to break down

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Stuffed pike from Sogdiana

Фаршированная щука от Согдианы

Popular singer and mother of two sons somehow finds the time to cook. At the request WomanHit.ru she shared the recipe of your signature dish"Our family has always prepared mom, I could only help her to clean and cut the vegetables, wash the dishes. Mom always told me: "All the time". Somehow I do not wipe the table, and dad told me this: "If you wipe the table my husband, he'll throw you out". (Laughs.) And when I got married, learned to bake Russian and Ossetian pies, bread, cakes

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Lenten borscht with dried mushrooms

A light first dish, which is great for started fasting, but the fasting will have to give up sour creamYou will need:– dried mushrooms;– cabbage — 200 g;– potatoes — 200 g;– beets — 300 g;– tomato paste — 1 tbsp;– carrots — 1 piece;– onions — 1 piece;– salt, pepper to taste;– herbs, parsley;– vinegar — 1 tbsp. spoon;– Bay leaf — 2 PCs.First, cook the mushroom soup. Dried mushrooms can be pre-soaked if they are very dry

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The most unusual star pancake recipes

Самые необычные звездные рецепты блинов

Anna Peskova, Ilana Yuryeva, Anastasia Tregubova and other celebrities said than spoiling them at the carnivalAnastasia Tregubova happy extended family"We used to do pancakes or pancakes on Shrove Tuesday, place toppings, and everyone chooses something to add: someone sweet, who is salty. But I want to please the home, so I found this recipe — pancake rolls with three kinds of toppings.Bake thin pancakes. You can use your favorite recipes

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How to bake a "male" pancakes

Actor Sergey Gubanov shared with WomanHit.ru his recipe for carnival"My house is now in full swing go repair. Really there's no place to sleep, and about any baking pancakes and even speech can not be. So I have the Carnival will be in the form of a hike in the cafe with my daughters (Sergei three daughters — approx.ed.) or going to the gym, where my services in the pancakes 5-10-12 pounds. (Laughs.)In the recipe I know, the batter for pancakes is too long, and the pancakes too quickly baked

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