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Three product and minus three pounds a week

Три продукта и минус три килограмма за неделю

We start preparing for the new yearThe main annual festival just over a month. As you know, he is accompanied by hours-long feasts with relatives, colleagues, friends — it is time to prepare the body for these trials. Help us in this simple diet, consisting of only three ingredients.Product No. 1Oatmeal delivers fiber, contributing to the normalization of the bowel. It contains complex carbohydrates that provide long feeling of satiety.Get used to овсянкеpixabay.comProduct No

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Salmon baked with mushrooms in cream sauce

Chef shares excellent choice of food for a light dinner or lunchYou will need:– salmon fillet — 600 g;– cream — 100 ml;– onions — 1 small onion;– flour — 1 tbsp. spoon;– mushrooms — 200 g;– salt, pepper to taste;– lemon juice — 1 tsp.Preheat the oven to 200 degrees, salmon fillets salt and pepper, sprinkle with lemon juice and place in the oven for 15 minutes

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Julien from mushrooms from chef

In the mushroom season, of course, this tastes best Julien succeed with porcini mushrooms and winter with fresh mushrooms is also very goodYou will need:– mushrooms — 2 large mushrooms per serving;cream 50 ml. per serving;– flour — 1 tbsp for 4 servings;– onions — 1 onion into 4 portions;– hard cheese — 1 tbsp grated cheese per serving;– salt, pepper, vegetable oil for frying.Take very fresh mushrooms, wash, wipe dry and cut into small pieces

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Truth in wine: 4 main question about this drink

Истина в вине: 4 главных вопроса об этом напитке

Expert in the blame Elena Porman said about the intricacies of his choice, supply and the production processHow to choose wine?Choose wine differently. Conservatives drink tried and true, familiar to them fault, but it's boring and too narrows the view on the vast wine world. Innovators are expanding the boundaries of one's own taste and love to experiment with wines recommended by friends or reputable experts and wine ratings

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Cabbage soup and buckwheat porridge as from the Russian stove

Щи и гречневая каша как из русской печи

Many of us on the Russian stove only know from fairy tales. But all have heard that cereal and soup it make the most delicious. recorded several recipes that can be cooked in modern conditionsExperienced Housewives know that in the Russian stove the food is not baked, and stewed. A similar effect can be achieved in a conventional oven. Dishes cook better in a ceramic pot or pots

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Cook dinner on thanksgiving

Готовим ужин на День благодарения shares recipes of traditional American holiday dishesIn Russia do not celebrate thanksgiving, however, well aware of what Americans eat on this holiday. And these dishes have already received great international popularity.Turkey with cranberry sauceIngredients: Turkey, vegetable oil, 1 lemon, 1 bunch of parsley, 1 sprig rosemary, 1 sprig thyme, 1 onion, salt, pepper. For the sauce: 300 g cranberries, ½ Cup water, sugar to taste, salt, hot pepper

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4 delicious Breakfast

4 вкусных завтрака

They will love even those who skip this mealCocoa banana granolaThis wonderful mixture will help Wake up even the most avid Dormouse. It's all in the ingredients: bananas contain natural sugar and potassium in oatmeal — high in fiber and antioxidants, as cocoa raises serotonin levels in the blood. Just mix the products in a blender.Cereals usefulOats, vegetable muffinsIf you are obsessed with your figure — a recipe for you

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5 products that not all know how to wash correctly

5 продуктов, которые не все знают, как мыть правильно

Open the tap, and stick the food under running water — not enoughFrozen vegetablesIn winter, frozen mixtures of vegetables really help out the hostess. Here to you already cut and assembled the soup the first cell to the second, and stewed fruit — it remains only to add water. Don't forget, however, to wash it before cooking, because the billet was opened for bacteria and other people's hands.Frozen doesn't mean чистыеpixabay

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Unusual recipes vinaigrette

The name of this cold snacks comes from the French vinaigre (vinegar), they were adorning the salad. But cooking options are many, chose the most interestingThe salad was invented, probably in Germany or Sweden. There is a Swedish salad recipe from 1845, which was prepared from a boiled beet, potato, herring, egg whites and grated Apple

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Pasta with meatballs from Alexander Petrov

Паста с митболами от Александра Петрова

The actor knows that the chilly autumn evenings, the food should be hearty and hotYou will need:Spaghetti — 1 packMinced beef — 500 gEgg — 1 PC.Pureed tomatoes — 0.5 litersParmesan — 50 gBread crumbs — 1 tbspGarlic — 1 cloveHot pepper — ⅓ of the podAnd also: shallot-1 PC., sugar — 1 tbsp, oregano, Basil, Worcestershire sauce — 1 tsp, salt, freshly ground black pepper, vegetable oil

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