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Is useful and fragrant drink, you can get a dangerous potionMistake # 1Buy flavored tea. It is not necessary to choose a drink with taste of citrus and the like. The researchers found that they increased the lead content. This metal increases the risk of heart disease, kidney and reproductive system.Put better natural лимонpixabay.comMistake # 2To save when buying tea is not worth it. Cheap tea, first, not tasty, and secondly, it generally exceeded the fluorine content

As a complement to the pasta perfect prawns with vegetables and cheese. If you are fasting, you can replace the cheese on sesameYou will need:– macaroni products;– large shrimp — 6 pieces per serving;– 1 large tomato;– 1 onion;– dill, parsley;– pepper, salt to taste;– olive oil;– Parmesan cheese — 50 gr.Boil pasta in salted water according to package instructions

C 19 February the beginning of lent — the most stringent in the year. WomanHit.ru offers recipes that meet all the requirements of fasting, but at the same time allow you to prepare delicious mealsDuring Great lent, on Sundays you can eat dishes seasoned with oil. For the holidays: Lazarus Saturday (31 March) and palm Sunday (April 1) advised to eat caviar

About how best to build a feeding schedule, WomanHit.ru told the candidate of medical Sciences, an expert nutritionist network of fitness clubs X-Fit Oleg IrishkinTo combine fasting and intense exercise — is it safe for health? Lenten menu involves exclusion from the diet of products of animal origin required in regular fitness classes. Against deficiency of protein products is the risk of muscle catabolism, a condition in which muscle tissue begins to break down

Popular singer and mother of two sons somehow finds the time to cook. At the request WomanHit.ru she shared the recipe of your signature dish"Our family has always prepared mom, I could only help her to clean and cut the vegetables, wash the dishes. Mom always told me: "All the time". Somehow I do not wipe the table, and dad told me this: "If you wipe the table my husband, he'll throw you out". (Laughs.) And when I got married, learned to bake Russian and Ossetian pies, bread, cakes

A light first dish, which is great for started fasting, but the fasting will have to give up sour creamYou will need:– dried mushrooms;– cabbage — 200 g;– potatoes — 200 g;– beets — 300 g;– tomato paste — 1 tbsp;– carrots — 1 piece;– onions — 1 piece;– salt, pepper to taste;– herbs, parsley;– vinegar — 1 tbsp. spoon;– Bay leaf — 2 PCs.First, cook the mushroom soup. Dried mushrooms can be pre-soaked if they are very dry

Anna Peskova, Ilana Yuryeva, Anastasia Tregubova and other celebrities said than spoiling them at the carnivalAnastasia Tregubova happy extended family"We used to do pancakes or pancakes on Shrove Tuesday, place toppings, and everyone chooses something to add: someone sweet, who is salty. But I want to please the home, so I found this recipe — pancake rolls with three kinds of toppings.Bake thin pancakes. You can use your favorite recipes

Actor Sergey Gubanov shared with WomanHit.ru his recipe for carnival"My house is now in full swing go repair. Really there's no place to sleep, and about any baking pancakes and even speech can not be. So I have the Carnival will be in the form of a hike in the cafe with my daughters (Sergei three daughters — approx.ed.) or going to the gym, where my services in the pancakes 5-10-12 pounds. (Laughs.)In the recipe I know, the batter for pancakes is too long, and the pancakes too quickly baked

Your food will remain fresh for a long timeBreadUnfortunately, this product hardens quickly, and even worse — moldy due to poor quality. There are a few secrets that will extend the life of baked goods. First, buy bread in the checked place. Secondly, prefer a whole loaf or a loaf, not sliced industrial.The bread is delicious свежимpixabay.comThe crust must protect the pulp from the oxygen, then the bread will not be long to grow stale

Mardi Gras is in full swing. WomanHit.ru share options making pancakes that will surprise even the most experienced cooksPancakes are considered one of the most ancient dishes of Russian cuisine. Their references found in the Chronicles of the IX century, even in pagan times. Scientists have found even approximate years 1005-1006. the Word "damn" supposedly comes from the word "Mlyn", that is grinding. There is a legend how did the first man