The presenter gave advice to podeschi
41-year-old journalist Tina Kandelaki posted in his Instagram a photo from the gym. Slim, beautiful Tina appeared in front of subscribers without makeup and with beam. Kandelaki also gave a few tips on maintaining good form: he said that the granola for Breakfast is a "silky formula", but during a workout, she drinks a liter of water.
Tina Kandelaki advises to drink more during тренировкиWWW.INSTAGRAM.COM/TINA_KANDELAKI
The presenter often shares photos from the audience demonstrating the sports press.
By the way, First of all, a mother of two children: 17-year-old Melania and 15-year-old Leontius, however, this does not prevent her to lead an active lifestyle and take care of yourself.tips, gym, fitness, Tina Kandelaki