Sports secrets wife Dzhigan
In late April, Oksana Samoilov bore Djigan third daughter Maya. Two months passed, and the young mother is already back in great physical shape and boasts a slim and thin waist.
"Yesterday patranila that can not go today. And through a press to look through fat begins" (hereinafter the spelling and punctuation of the author saved — approx. WomanHit.ru) — written by Oksana. "Soon on vacation, so we need to push, but usually when I say, going to the gym all stop. Fortunately, that is the basis of all is the food, and to eat correctly I can do."
The model was shared with subscribers of his "Instagrama" sports recipes.
A young mother is striking фигуройinstagram.com/samoylovaoxana
"Now the way I practice 1.2 times in a week, at home there is something on the little things are you doing for 10-15 minutes. This I mean that any movement towards the goal gives the result", says the young mother. — "If you can not do an hour, do 30 minutes, can't do 30, do 10, and not 10 minutes, just to tense your buns while standing".
sports, dzhigan, Oksana Samoilov