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Natasha Koroleva has declassified the formula of beauty

The singer told the press how to win age

At the end of this month, Natasha Koroleva will be 44 years old. Despite this serious for women age, the singer has only recently adopted the same age as her son Arkhip for sharing photos. The actress decided to reveal some of his secrets to journalism. It turned out that the Queen almost daily in sports.

She says that even the most simple exercises can dramatically transform the shape. The smile she recommends squats and proper nutrition. According to her, their diet, it reduced by abandoning dairy products and some meats. Now the singer prefers fish and poultry, but also limits the consumption of cheese and trying not to eat fried.

age, singer Natasha Koroleva, beauty secrets

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